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When a person with ADHD gets stressed out, an obsessive thought pattern of “what-ifs” begins. Stop making such a fuss,” will not break through compulsive thinking. Ask yourself, Feeling that your loved one is hard to love, or that you don’t like their behavior is a sad feeling to experience. You’re in a tough situation and you aren’t always sure which is the best way to handle it. Intimidating or threatening does not inspire change. When you don’t know how to motivate your loved one, think about how you can change your approach. Accept the fact that they may not be able to do what you want, when you want it, or how you want them to do it. Lectures are not helpful if a person feels like they are being spoken to like a child whose baseball broke the neighbor’s window. If you’re a parent and are upset about your child’s behavior, guilt runs through your veins. You can’t control other people; you can only control your words, thoughts, and reactions towards them. Leaning in and pushing a person to perform isn’t the most effective way to reach the result you desire. Start saying, “not yet.” The only thing constant is change. Let this little story inspire you: After she received an ADHD diagnosis for her 7-year old son, a woman went to to the psychiatrist. You want to run away, but your problems are like misspelled tattoos that stay with you wherever you go. Don’t do these 20 things if you want to have a happier life together.Call the problem by its name: Attention-Deficit/Hyperactive Disorder.

But, many people with ADHD have a history of rebelliousness.Try to be encouraging, in spite of your doubts and disappointments. Stand on the sidelines; grab your pom-poms and start cheering. Cheerleaders stand on the side, rooting for success, believing in their teams ability to achieve. Words of encouragement have more power than insults and put-downs. Let your loved one with ADHD know that you are on the same team. It doesn’t mean that they can’t do something, it means that it’s harder for them. With the insights we provide, your seconds can be worth hours, and days can be worth years in value.Simple tasks that you take for granted; such as opening mail, trashing junk mail, and placing your bills in a “to be paid” folder, feel like a climb up Mt. It doesn’t make sense to someone who doesn’t have it. When you love someone who has ADHD, they are a part of you.

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